Based in Newcastle. Supporting athletes locally, across the UK and internationally.
Whether you’re looking to improve performance, recover from RED-S, navigate hormonal changes, optimise endurance nutrition, or seek support with a complex health challenge, I’d love to hear from you.
Book an appointment
Free Enquiry Call
If you’d like to discuss your situation before booking, arrange a free, no-obligation enquiry call.
This is an opportunity to ask questions, learn more about how I work, and explore whether my support feels like the right fit for you.
Not sure where to start?
Send an Enquiry
Complete the contact form below and I’ll be happy to help.
In-Person Appointments
Find the clinic
Within Momentum Sports Injury Clinic Unit 4 & 5, The Green House, Meadowfield Industrial Estate, Ponteland, Newcastle upon Tyne, NE20 9SD
RJ Performance Nutrition consultations take place within Momentum SIC located in Ponteland, Newcastle upon Tyne. RJ Performance Nutrition operates as an independent service within the clinic
how it works
Get In Touch
Complete the contact form above or book a free enqury call. This is an opportunity to tell me a little about yourself, your goals, and any challenges you’re currently facing.
Free Enquiry Call
If you’d like to discuss your situation before booking, we can arrange a free, no-obligation enquiry call. This gives you the opportunity to ask questions, learn more about how I work, and explore whether my support feels like the right fit for you.
Initial Consultation
Your first consultation is a comprehensive assessment focused on the whole you — your training, nutrition, lifestyle, recovery, health history and current concerns. Together we’ll identify priorities and begin building a personalised nutrition strategy tailored to your goals.
Ongoing Support
Nutrition isn’t static. As your training, health and goals evolve, we’ll adapt your nutrition approach accordingly to support sustainable progress, recovery and long-term performance.
Performance nutrition that
Start your journey to better health and performance. If you’re looking for specialist support that understands both performance and the realities of being an athlete, I’d love to hear more about your goals.